{"title":"Swap","description":"","products":[{"product_id":"swap-chicken-breast-20ct","title":"SWAP Chicken Breast - 20ct","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSWAP™ Chicken juicy, whole filets offer the meat-eating experience from plants with a delicious taste and texture—enabling you to seamlessly replace chicken in any recipe. Each filet is packed with 19g of protein, is made from 8 clean label ingredients, and is non-GMO \u0026amp; gluten-free. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s easy to prepare, too - bread it, slice it, cube it. It’s delicious served warm or cold.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCooking Instructions: \u003c\/strong\u003e\u003cspan\u003ePlace filet in fridge for 24 hours to defrost prior to cooking. Heat to an internal temperature of 150°F. Don’t overcook!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003ePan-fry:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eHeat 2 tbsp of oil (preferably sunflower oil) in a pan over medium heat. Season filet, cook 4 minutes each side until golden brown.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eOven:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003ePreheat to 350°F and season filet with spices and oil. Place filet on a baking sheet and bake for 12-14 minutes or until golden brown.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBreaded: \u003c\/strong\u003e\u003cspan\u003eDredge filet in ingredients of your choice (e.g. flour, wet mixture, breadcrumbs). Preheat cooking oil in a deep fryer at 350°F then fry filet for 4 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eGrill:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003ePreheat BBQ\/grill to medium. Season filet with spices and oil. Grill 3-4 minutes each side until you see desired grill marks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAir-Fryer:\u003c\/strong\u003e Season filet with favorite spices. Place filet in air fryer basket. Cook filet 8-10 minutes or until golden brown.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMarinade:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eApply desired marinade (spices with oil). Place filet in a sealed container and marinate overnight in the fridge for stronger flavor. Cook using any method above.\u003c\/span\u003e\u003c\/p\u003e","brand":"SWAP","offers":[{"title":"Default Title","offer_id":41882479526006,"sku":"SWAPCHICKEN","price":99.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0846\/2788\/files\/SWAP-20-Front.png?v=1769807143"},{"product_id":"swap-chicken-breast-10ct","title":"SWAP Chicken Breast - 10ct","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSWAP™ Chicken juicy, whole filets offer the meat-eating experience from plants with a delicious taste and texture—enabling you to seamlessly replace chicken in any recipe. Each filet is packed with 19g of protein, is made from 8 clean label ingredients, and is non-GMO \u0026amp; gluten-free. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s easy to prepare, too - bread it, slice it, cube it. It’s delicious served warm or cold.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCooking Instructions: \u003c\/strong\u003e\u003cspan\u003ePlace filet in fridge for 24 hours to defrost prior to cooking. Heat to an internal temperature of 150°F. Don’t overcook!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cstrong\u003ePan-fry:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eHeat 2 tbsp of oil (preferably sunflower oil) in a pan over medium heat. Season filet, cook 4 minutes each side until golden brown.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eOven:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003ePreheat to 350°F and season filet with spices and oil. Place filet on a baking sheet and bake for 12-14 minutes or until golden brown.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBreaded: \u003c\/strong\u003e\u003cspan\u003eDredge filet in ingredients of your choice (eg flour, wet mixture, breadcrumbs). Preheat cooking oil in a deep fryer at 350°F then fry filet for 4 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eGrill:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003ePreheat BBQ\/grill to medium. Season filet with spices and oil. Grill 3-4 minutes each side until you see desired grill marks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAir-Fryer:\u003c\/strong\u003e Season filet with favorite spices. Place filet in air fryer basket. Cook filet 8-10 minutes or until golden brown.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMarinade:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eApply desired marinade (spices with oil). Place filet in a sealed container and marinate overnight in the fridge for stronger flavor. Cook using any method above.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"SWAP","offers":[{"title":"Default Title","offer_id":42584867078262,"sku":"SWAPCHICKEN","price":54.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0846\/2788\/files\/Swap-10ct.png?v=1758660508"}],"url":"https:\/\/vegansupply.ca\/fr\/collections\/swap.oembed","provider":"Vegan Supply","version":"1.0","type":"link"}