Pumfu (organic pumpkin seeds & filtered water), tapioca starch, apple cider vinegar, tomato paste (tomatoes, citric acid), molasses, sunflower oil, spices, sea salt.

Welcome to the Foodies Family! A place where healthy eating doesn't mean compromising on flavor. They firmly believe that products can be delicious even with wholesome ingredients and minimal processing. Most take the easy route and use highly processed, cheap, soy, gluten and isolates, but not them. All you'll find in their products are whole food ingredients like, veggies, grains, nuts, and seeds -- the good stuff.

Delicious high quality food, from their family to yours.