Sam's Taco Crumbles are an all natural alternative to meat that are heart-healthy, delicious and easy to use. Just add water to the bag and heat for delicious tacos. One 269g bag makes almost 700g of Taco Crumbles.

Preparing Sam's Taco Crumbles is easy! Follow these simple steps:

1. Soak Sam's Taco Crumbles
Open bag and add 1 3/4 cups (415 ml) water directly to bag. Optional: add 3 Tablespoons oil

2. Reseal bag and gently turn bag to distribute water evenly. Let soak for 8 minutes turning gently every 1-2 minutes.

3. Pour contents into skillet on med-high heat and brown Sam's Taco Crumbles evenly. Optional: saute' onion or garlic to add extra flavor!

4. Serve or add to your favorite dish!