Just pure Creatine Monohydrate, nothing else. Simple, effective and wallet friendly.
99.98% pure, vegan, and third-party tested. Build strength, recovery & performance with clean Canadian quality.
Creatine: 5,000 mg per scoop
Flavour: Unflavoured
Why You'll Love It:
- Increases strength and power
- Improves lean muscle mass
- Speeds up recovery between workouts
- Supports brain health and mental clarity
- Hydrating your muscle cells for better endurance
How to Use
For both loading and maintenance phases, mix 5 grams(1 scoop) into 250ml of water or fruit juice. Consume once daily for a minimum of 4 weeks.
Ingredients
Ingredients
About Iron and Ivy
About Iron and Ivy





