Vegan Steak with Mashed Potatoes and Asparagus

Say hello to the mouthwatering delight of a Vegan Steak with Mashed Potatoes and Asparagus! This sumptuous recipe brings together the finest ingredients to create a meal that's not only cruelty-free but also bursting with flavor and texture.

Gone are the days when vegan meals were limited to bland salads and uninspired stir-fries. Today, plant-based cuisine has evolved into a captivating culinary art form, and this recipe is a shining example of that.

Of course, no steak dinner would be complete without the classic accompaniments of creamy Mashed Potatoes and vibrant Asparagus. Our vegan twist on these sides elevates their flavors to new heights while keeping them entirely plant-based. You'll relish every forkful of velvety mashed potatoes, and the tender-crisp asparagus will add a refreshing touch that balances the richness of the dish. Enjoy!

Our team has crafted this recipe to bring together the traditional "meat and potatoes" dinner but with an entirely animal-free approach. Prepare to be amazed as you sink your teeth into succulent "steak" that's tender, juicy, and exploding with umami goodness!

Ingredients You'll Need:


2 Misteak Plant-Based Vegan Steaks 
2 tbsp Earth Balance Vegan Cooking & Baking Sticks 
Salt and Black Pepper 


1 bunch asparagus, trimmed 
2 tbsp Earth Balance Vegan Cooking & Baking Sticks
alt and Black Pepper 

Mashed Potatoes: 

4 gold potatoes, cut into large cubes
1/2 cup unsweetened plant-based milk
 tbsp Earth Balance Vegan Cooking & Baking Sticks 
Salt and Black Pepper 

1 packet Road's End Organic Savory Herb Gravy Mix 
1 cup water 


  1. Preheat a large pan over medium-high heat and coat it with 2 tbsp of vegan butter. 
  2. Season both sides of the Misteak Plant-Based Vegan Steaks with salt and black pepper. 
  3. Sear the steaks on both sides until a brown crust forms, approximately 8 minutes in total. 
  4. Once done, remove the steaks from the pan and add vegan butter to finish. 
  5. For the asparagus: In another large pan, coat it with 2 tbsp of vegan butter and heat over medium heat. Add minced garlic and cook until fragrant, then add trimmed asparagus and cook until heated through, around 10 minutes. Season with salt and black pepper. 
  6. For the potatoes, add the diced gold potatoes to a small pot of salted cold water. Bring the pot to a boil over medium-high heat, then reduce to a simmer and cook until the potatoes are fork-tender, approximately 20 minutes. 
  7. Drain the potatoes and return them to the pot. Heat 4 tbsp of vegan butter in a small saucepan over low heat until melted. Slowly add warm plant-based milk to the pot, blending it in with a fork or potato masher until the potatoes are smooth and creamy. Season with salt and pepper.
  8. For the gravy, in a saucepan, combine water and gravy mix packet. Cook over medium heat, stirring constantly until gravy comes to a boil; simmer for 1 minute. 
  9. Arrange the Misteak Plant-Based Vegan Steaks, asparagus, and mashed potatoes on a plate. Pour the savory herb gravy over the steak. 11. Serve and enjoy your delicious plant-based meal!
28 juillet, 2023

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