Recipes
Vegan General Tso's Soy Curls Recipe
Sticky, sweet, and slightly spicy soy curls are the highlight of the Vegan General Tso's Soy Curls dish. Soy curls are hands down one of the most versatile meat alternatives as many of our staff members and customers love to use it as a replacement for chicken, beef, or pork. Soy curls are non-GMO, vegan, gluten-free, and heart healthy. Available in retail packs or in a bulk 12lb box. You'll get the most bang for your buck with the 12lb box! General Tso is quite the popular dish at many Chinese restaurants to due to its flavour profile of being savoury, sweet, and spicy! Truly a perfect balance of flavours. This dish is great to pair with rice, noodles, or if you're being adventurous, in a burger or sandwich! Recipe from Vegan Richa. Ingredients You'll Need 4 oz soy curls (dry) General Tso's Sauce: 3/4 cup warm water /veggie broth 3 to 4 tbsp sugar or coconut sugar or other sweetener 1/4 cup low-sodium soy sauce use tamari to make gluten-free 2 tsp mirin rice wine 2 to 3 tbsp rice vinegar 1.5 tsp toasted sesame oil 2 tsp sambal oelek chile paste optional or sriracha or pepper flakes to taste 2 tsp grated fresh ginger 3 cloves minced garlic Stir Fry: 1 tsp oil (safflower or sesame) 2 cloves of garlic chopped 1/4 cup chopped green onions ,white portions as well, use greens for garnish 1/2 red bell pepper 1/2 green bell pepper 1 cup zuchini or carrots or other veggies 1 Tbsp cornstarch Instructions: Mix the marinade. **Reserve 1/2 cup of the marinade in another bowl to use later. Add soy curls to the marinade and mix and soak for 10-15 mins. Toss twice in between so all soy curls marinate well. Heat a skillet over medium high heat. Add oil. When hot, add garlic and green onion and toss for a few seconds. Fish out the soy curls from the marinade and add to the pan, cook for 4 to 5 mins to brown some edges. You can also toss the marinated soy curls in cornstarch before using for extra crispness. Add the peppers and veggies and mix. Add a pinch of salt and cook for 2 mins Add 1 tbsp cornstarch and 1/4 cup water to the remaining marinade (reserved plus remaining) and mix well. Add the marinade sauce mixture to the pan and mix. Cover and cook for 3 to 4 mins to thicken. Stir once in between. Also taste at the time to adjust flavor. Add salt, sugar, heat if needed. Let sit covered for another min. Serve with rice and blanched broccoli. garnish with green onions , toasted sesame seeds, and fresh black pepper.
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Vegan Instant Pot Coconut "Chicken" Curry with Soy Curls Recipe
Easy breezy recipe using an Instant Pot! Indulge in the delightful flavors of a rich and creamy Vegan Instant Pot Coconut "Chicken" Curry with the hearty addition of soy curls. This plant-based twist on a classic dish promises to satisfy your taste buds and warm your soul. With the magic of the Instant Pot, you can have this aromatic and comforting curry ready in no time. Butler Soy Curls are a versatile plant protein that soak up all the flavours you add to it. Simply rehydrate the soy curls for a few minutes, wring out the water, and add any spices and sauces you'd like! In this recipe, you can skip that step and just throw everything into the Instant Pot for a quick and simple lunch or dinner. Soy curls are a very popular meat alternative and we have it available in a retail size or a bulk 12lb box. Once you try soy curls, you'll definitely be purchasing in bulk sizes moving forth! They can be stored dry in the pantry but can also be stored in the fridge or freezer to prolong its shelf life past 12+ months. Recipe by Vegan Richa. Ingredients You'll Need: 4 ounces (113.4 g) dry soy curls 15 ounce (425 ml) can full-fat coconut milk or use any thick non-dairy milk such as oat milk or light cashew milk 1 cup (149 g) chopped tomato or use canned diced tomato with the juices 2 to 3 teaspoons garam masala or use curry powder or 2 teaspoons Berbere, use 2 tsp or less garam masala if your blend is fresh and potent 1 tablespoon ground coriander 1 to 1 1/2 teaspoon ground cumin 1 teaspoon ground turmeric 2 tablespoon ginger garlic paste, or mince half an inch of ginger and 4-5 cloves garlic really well 1/2 teaspoon cayenne or indian red chili powder omit to keep it low heat 3/4 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon dried onion flakes 1 teaspoon dried fenugreek leaves, optional but adds amazing flavor, or use 1/4 tsp fenugreek seed powder To Add later 1 cup (240 ml) non-dairy millk such as oat milk or light coconut milk cilantro and lemon juice for garnish Instructions: Lightly oil your inner pot of the Instant pot. Then add all of the ingredients listed except for to add later, and mix really well. Add 3 tablespoons water if using fresh tomatoes. (If your pot tends to give burn often, add 1/2 cup water irrespective of fresh or canned tomatoes) Close the lid and pressure cook for 16 minutes. Let the pressure release naturally. (Or quick release after 10 mins) Open the lid. Taste and adjust salt and flavor. Add in 3/4 to 1 cup of non-dairy milk because the sauce would have gotten absorbed by the soy curls. (For creamier, you can also add in 2-3 tablespoons non dairy yogurt). Press saute. Let it come to a good boil. Then cancel saute. Garnish with cilantro and lemon juice. Adjust salt and heat with some salt and cayenne and more spices if you like and serve over rice or with flatbread, or naan. Notes: Coconut free: Use oat milk and then fold in 2-3 tablespoons of non dairy yogurt after opening the lid. Soy-free: Use seitan, or 1 can drained chickpeas, or cubed tofu, or beyond meat strips. Pressure cook 9 mins with tofu or beyond meat. Saucepan: Add the tomatoes and spices to a saucepan over medium heat and cook for 6-8 mins or until tomatoes are jammy. Mash the larger pieces. Add the rest of the ingredients and the 1 cup non dairy milk, partially cover and cook for 20-25 mins. Why cook this in an instant pot? The sauce gets a roasted deeper flavor under pressure that you don’t get on just simmering everything together.
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Warm Artichoke Dip Recipe
If you're searching for a scrumptious and creamy appetizer that's not only dairy-free but also bursting with flavor, look no further than our Vegan Warm Artichoke Dip. This delightful concoction is a perfect choice for any gathering, whether it's a laid-back family get-together, a friendly potluck, or a festive celebration. The star of the show is the artichokes, which add a delightful tanginess and a satisfying texture that perfectly complements the velvety dip. Enhanced with aromatic garlic and fragrant herbs, this dip promises an explosion of savory tastes with every bite. You’ll need these ingredients: 1 Tofutti Herbs & Chives Better Than Cream Cheese or any other cream cheese 1 can Native Forest Quartered Artichoke Hearts (Drained and chopped) ¼ cup Violife Grated Mozza or Cheddar ¼ cup unsweetened non-dairy milk 2 cloves of garlic (or 10 - we love garlic around here) Oregano Salt Black Pepper Paprika Your choice of crackers Instructions: Preheat oven to 350° F. In a bowl, combine 1 container Tofutti Herbs & Chives Better Than Cream Cheese, 1 can Native Forest Quartered Artichoke Hearts (Drained and chopped), garlic, spices, and ¼ cup non-dairy milk. Mix together until smooth. Add spread to an oven-safe pan. Top with additional shredded Violife Grated Mozza or Cheddar. Bake for 10-15 min or until spread bubbles slightly and/or top layer of cheese melts. Pair with your favourite crackers! We used RW Garcia 3 Seed Sweet Potato Crackers. Enjoy!
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Walnut Pesto Pasta Recipe
This walnut pesto is from the famous Lotus Seed restaurant in Vancouver, BC! We whipped up a quick pesto pasta with Bioitalia Linguine, Lotus Seed Walnut Pesto + Violife Mozza. Start off by boiling the linguine until al dente. Drain out most of the water while leaving a little bit of pasta water. Add in the pesto until desired sauciness. While still hot, add in mozza to your heart's content! Feel free to add some cooked Field Roast Smoked Apple Sage Sausages, Happy Veggie World Shrimp or Butler Soy Curls! Delicious and easy, what more could you ask for?! Check out our reel here.Make sure to grab some walnut pesto while it's on sale for 15% off for the month of July!
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Vegan Berry French Toast Recipe
This Vegan French Toast made with Earth Island Vegan Egg Powder will actually blow your mind. Topped with Tofutti Better than Ricotta Cheese, Bumble Bloom Honey, and berries, it’s perfect for an amazing homemade breakfast. Add some Field Roast Smoked Apple & Sage Sausages on the side for a savoury twist and you’re ready to brunch! Ingredients You'll need: Bready Mix Keto Sandwich Bread1 ⅓ cups warm water¼ cup Earth Island Vegan Egg Powder1 cup Pacific Foods Barista Coconut Milk1 ½ teaspoons Vanilla Extract1 tsp ground Cinnamon½ tsp All Spice2 tablespoons neutral tasting oilTofutti Better than Ricotta CheeseRaspberries or Fruit of your likingBumble Bloom Vegan HoneyField Roast Smoked Apple & Sage Sausages Instructions: 1. Prepare for the french toast by baking one loaf of Bready Mix Keto Sandwich Bread (we recommend you make the bread at least a day in advance). Bready Mix:Mix: Combine the Bready Mix with 1 1/3 Cups (320 ml) of warm water in a large bowl. Mix with a mixer at medium or thoroughly by hand for 7-8 mins. Once complete, dough should come out smooth and firm. Rest: Place dough in a non-stick loaf pan or a parchment lined baking container of approx. 9x4x3’’ size. Cover with a kitchen towel and let it rest and rise in a warm place at room temperature for 60 mins. Dough should double in size. Bake: Preheat oven to 350° F. Once preheated use your fingers to moisten top of dough with water. Bake it for 25-35 mins until the top is brown and crusty. Remove it from oven. Stick a clean knife into center of loaf. If knife comes out clean: It’s Bready To Go! Take the loaf out of pan and let cool down on a wire rack. After bread has cooled, cut into slices. 2. Combine Vegan Egg, Pacific Barista Coconut Milk, Cinnamon, All Spice, Vanilla, salt, and neutral oil of choice.3. Heat leftover oil in a skillet to medium heat. Soak slices of bread in Vegan Egg Mixture and fry in the pan until lightly brown on each side.4. Slice Field Roast Apple & Sage Sausages and fry until brown on each side.5. Top with Tofutti Ricotta, fruit of choice, and Bumble Bloom vegan honey. Enjoy!
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Sundried Tomato Ricotta Pasta with Rosemary Recipe
This exquisite dish takes a modern twist on traditional Italian flavors, combining the rich and tangy notes of sun-drenched tomatoes with the creamy smoothness of vegan ricotta. Fragrant rosemary infuses every bite, transporting your taste buds to the sun-soaked hillsides of the Mediterranean. Whether you're a dedicated vegan or simply seeking a new and exciting pasta experience, this recipe is a true celebration of plant-based ingredients coming together in perfect harmony. So, tie on your apron and get ready to create a masterpiece that's as vibrant and satisfying as it is easy to make! Ingredients You'll Need: 2-3 cloves garlic, minced1-2 shallots, slicedFresh Rosemary and Dill, choppedOilala Sundried TomatoesTofutti Better than Ricotta CheeseChickapea Pasta3 cups waterSalt and pepper Instructions: Drain the oil from the sun-dried tomato jar into a large pot or skillet with sides. Chop the sun-dried tomatoes. Set the pot over medium-high heat. Add the shallots and garlic, cook until fragrant, 2 minutes. Stir in the sun-dried tomatoes, pinch of salt and pepper, and most of the herbs. Cook until the tomatoes turn deep red and are crisping, 3-5 minutes. Add 3 1/2 cups water. Bring to a boil, add the pasta, and cook, stirring often, until the pasta is al dente. Mix in a few spoonfuls of Tofutti Better than Ricotta Cheese until creamy. Heat through and top with a few more spoonfuls.
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